Видео с ютуба Polyphasic Sleep Example

What Do Scientists Really Know About Polyphasic Sleep?

What Do Scientists Really Know About Polyphasic Sleep?
Real Questions - Concerned with new sleep pattern

Real Questions - Concerned with new sleep pattern
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules

Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Hack Your Brain with Polyphasic Sleep

Hack Your Brain with Polyphasic Sleep
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day

Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
Biphasing Sleep

Biphasing Sleep
How to Polyphasic Sleep

How to Polyphasic Sleep
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)

Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)

"How do you start polyphasic sleeping?" #AskTravisAnything
Naturally polyphasic: Sleep patterns of native tribes at the equator

Naturally polyphasic: Sleep patterns of native tribes at the equator
Почему люди должны спать в течение двух 4-часовых фаз

Почему люди должны спать в течение двух 4-часовых фаз
I Slept for 4 Hours a Day for 100 Days - My Polyphasic Sleep Experiment

I Slept for 4 Hours a Day for 100 Days - My Polyphasic Sleep Experiment
Polyphasic Sleep: How to Sleep 2-4 HOURS and Wake Up Rested!

Polyphasic Sleep: How to Sleep 2-4 HOURS and Wake Up Rested!
Monophasic vs Biphasic Sleep - Which Is Healthier?

Monophasic vs Biphasic Sleep - Which Is Healthier?
I slept 4.5 hours a night following a polyphasic sleep routine

I slept 4.5 hours a night following a polyphasic sleep routine
What is Polyphasic Sleep | Explained in 2 min

What is Polyphasic Sleep | Explained in 2 min
Polyphasic Sleep | A Developers Perspective

Polyphasic Sleep | A Developers Perspective
How to Do Polyphasic Sleeping

How to Do Polyphasic Sleeping
Polyphasic Sleep Patterns, Optimal for building muscle?

Polyphasic Sleep Patterns, Optimal for building muscle?